Catch Up Moves with Cico and Lil G

Get into the battle art with Red Bull BC One All Stars and Break Advice.

In the third episode Cico and Lil G will take you into powermoves. With these powerheads you will work on dynamics of your movement. That means you will use your body weight to create speed and make your moves and transitions look well-executed.

Break Advice All Stars Season Episodes

Episode 1: Patterns with Ronnie
Episode 2: Targeting with Roxrite and Taisuke
Episode 3: Catch Up Moves with Cico and Lil G
Episode 4: Directions and Levels with Menno
Episode 5: Battle Attitude with Lilou
Episode 6: Savings with Hong 10
Episode 7: Powermove Combos with Victor
Episode 8: Execution with Wing
Episode 9: Response with Roxrite and Pelezinho